I am a registered Dietitian, and Personal Trainer. Food, Nutrition, Diet, Lifestyle, Exercise ... That is what I am about! I enjoy staying healthy, fit and lean and want to share my experiences, journeys and recipe's to being lean and healthy with you. I have competed in various fitness competitions, and understand the challenges of being a parent of young children, and fitting in a workout whilst also preparing healthy meals.

I also work at a leading London Hospital with clinical patients, and can assist in most clinical nutrition cases.